Nicola Pidgeon

Nicola Pidgeon -Health & Fitness

Niyc is a Positive Psychologist (MSc), and has 8 years experience as a Personal Trainer, and Nutrition and Lifestyle Coach. Her passion lies in educating and motivating towards positive health, and through her business Optimal You, she leads activities to help clients overcome barriers to personal growth. Optimal You is a lifestyle brand, which emphasizes the power of combining Positive PsychologyPersonal Fitness, and Optimal Nutrition.

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